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Expat Focus Podcast

Quick link: Expat Focus Podcast

Check out my interview with Carly at Expat Focus!

“Today on the show, we’re talking about raising children abroad, specifically as Third Culture Kids.

‘TCKs’ are people raised in a culture different to that of their parents, and the country named on their passport.

My guest, American Rachel Jones, is a mum of three TCKS. She left the USA with her husband and their young twins to work in northern Somaliland, and later Djibouti, where she still lives.

So what’s it like raising your kids in a country that’s so different to your own? How does the experience influence their development, and shape them as adults? And what challenges are you likely to encounter along the way? Rachel’s going to share her insights, which she hopes will help other parents create a thriving family culture while living internationally.”

*photo by Jessica Lee

Another Mother Runner Podcast

I am:

a mother

a runner

another mother runner

and…a running nerd.

By nerd, I mean I love all things running. I used to think: what is there to talk about? You wear shoes and you move your legs. Done.

Now? I get it. I read the shoe descriptions in Runners World magazine. I delight in every mile, in hearing people say about a race, “And I ran…and I finished…” and I want to hear all about the in between parts.

So talking to other mother runners was just plain delightful.

Here is the podcast episode, a bonus 45-minute length one, thanks to my wonderful mother (who is not a mother runner but she is a mother walker) who nominated me for mother of the month!

Have a listen, maybe on the run or after listen, lace up your shoes and hit the road/trail/treadmill.

 

Some Out Loud Thoughts on Invisiblia’s Somalia Idol Episode

Several people forwarded the recent episode of the Invisibilia podcast to me about Somalia’s ‘American’ Idol spinoff. Thank you! I didn’t know the new season had launched but love the show. You didn’t want me to miss it and you wanted to hear my thoughts on it.

Here are my thoughts. I talked them out, experimenting with some audio.

They are about:

Normalizing certain narratives

Putting an appropriate spin on stories

Having realistic goals

How much I love Somali music

Think of this as a mini Djibouti Jones podcast episode.

I got interrupted several times and did a grand zero seconds of editing, so you get the raw me, bumbling around with some ideas and some words that just keep coming out my mouth for six minutes.

Enjoy.

20 Questions with Jordan Wylie

Oooo boy, if there is one thing I need to work on, it is interviews and podcasts and thinking on my feet.

I did it again. (Here’s my interview with the New York Times for the Modern Love podcast and here is my interview with the World Citizen podcast)

Check out the podcast episode Jordan Wylie and I recorded while in Somaliland. I don’t know what makes me more nervous – toeing the line for a marathon or posting the link to this podcast. (You have to actually click the link and listen on soundcloud, I couldn’t get the embed code to work.)

So. Voila. My inner shy child is again on the air. The one who was so shy she never ordered pizza because that would require talking on the telephone to strangers. The one who didn’t purchase things in stores because that would require interacting with the person at the cash register – a stranger. The one who pees like six times before public speaking and who shakes during it and pees again right after it. Yeah, that’s the one you can now listen to, saying ridiculous things, with the incredible Jordan Wylie.

Enjoy.

For more about someone truly inspiring: check out more of Jordan’s podcasts here, his Running Dangerously campaign here, and his best-selling book Citadel, about fighting Somali piracy, here.

 

Running Inspiration

I’m in the high miles, tired legs, growling stomach, ‘do I really need to run again today’, time of marathon training. And honestly? I’m kind of loving it. Yes, its hard to keep rolling out of bed at 5:00 a.m. But also, yes, I love hearing the call to prayer and the hundreds of voices that sound out in chorus from the three mosques that surround our house. All these men, seeking God in community, while I pull on my running clothes and get ready to pursue a crazy dream, in solitude, and essentially, alone. I will most likely not see another female running, unless she is inside the barbed wire fences of the French or American military bases. If I do see other, male, runners, they will most likely pass me, literally leaving me in their desert dust.

On the mornings when it is harder to get out of bed, when I wonder why the heck am I doing this, in this country, preparing for this race, asking people to fund this project…when my legs feel like bricks, when the miles tick by too slowly, when the funds come in at a trickle (you can help change that!!)…I need motivation.

This training is not being done with my sisters, urging my nephew along. I’m not training in shorts and a t-shirt. I’m not training in the woods or near green grass. I can’t rely on things like that to push me along.

Then I remember these kids from the blind school who came to the track to race, inspired by the Kenyan World Record holder for the visually impaired, Henry Wanyoike.

And I remember these girls, with Girls Run 2, the only all-girls running club in Djibouti, which also has the goal of keeping girls in school.

I don’t need reminders of why I’m doing this. I know why. I love running. I care about Somalis. I believe in the power of education. A Somali proverb says, “Aqoonta waa iftiin.” Knowledge is light. A Somali educator at the university where my husband first taught, told us one reason education is so powerful in Somaliland is that it keeps young people out of trouble. It keeps them motivated for their future. It gives them hope and purpose and goals. So, no I don’t need reminders for why I’m doing this.

I need motivation from books and podcasts, I need to feel like I’m not alone. I need to hear from other runners who talk about the pain in their legs but with the kind of awe and respect that sounds slightly nuts to non-runners. Reading books about runners surmounting ridiculous challenges and the love-hate that turns into joy-pride at the end of it.

Where do I turn in those moments?

Books

It Takes a School by Jonathan Starr

About a school in Somaliland. Not running, but a school. Education. What this race is all about. I haven’t finished it yet, but so far, I love it.

What I Talk about When I Talk about Running by Haruki Murakami (read it twice, listened to the audio book once, its in my ‘holds’ list from the Kindle library. again.)

“Its precisely because of the pain, precisely because we want to overcome that pain, that we can get the feeling, through this process, of really being alive – or at least a partial sense of it. Your quality of experience is not based on standards such as time or ranking but on finally awakening to an awareness of the fluidity within action itself.”

And: “What exactly do I think about when I’m running? I don’t have a clue.” Right on.

The Long Run by Catriona Menzies-Pike

I loved this. I had just read Running, a Love Story, which was okay, as is Rachel Toor’s Personal Record, a love affair with running. But these left me wanting more running. More history. Running is already fairly narcissistic, writing about it even more so. The Long Run provided exactly what I was looking for – a book structured around a woman becoming a runner but loaded with fascinating historical information and stories of women running throughout history.

My Year of Running Dangerously by Tom Foreman

I enjoyed this for the unique aspect of the father-daughter relationship that Foreman focuses on. I’ve done a few runs with my kids, too, and it made me kinda teary in a few moments.

The Loneliness of the Long Distance Runner by Alan Sillitoe

Fiction. Fiction! I know, I just don’t read much. But, voila. Fiction.

The Perfect Mile by Neal Bascomb

The quest to break the 4:00 mile. Amazing.

The Terrible and Wonderful Reasons Why I Run Long Distances by The Oatmeal

Light reading, silly. Helps me not take it all too seriously.

Run Fast. Eat Slow. by Shalane Flanagan and Elyse Kopecky

Because, I’ll say it again, I peed in a port-a-potty next to the port-a-potty in which she peed. I peed faster. She ran faster.

The recipes in the cookbook? Awesome. The attitude behind the food? Love it.

Pre by Tom Jordan

About Steve Prefontaine, ‘America’s greatest running legend.’

Unbroken by Laura Hillenbrand

This is probably my favorite book, if forced to pick. Or at least in my top five. Running plays a minor role in the story but you can’t read it and not feel inspired to persevere.

Born to Run by Christopher McDougall (of course, right?!)

I tried my own barefoot experiment after reading this. Djibouti with heat so hot roads melt, streets littered with everything from condoms to syringes to shattered glass to thorns to camel poop, wasn’t such a great location for the experiment. It lasted for a few runs, then morphed into affecting my shoe choices. I now alternate between shoes with a low heel-to-toe differential and a more supportive shoe and for that, I’m grateful.

Once a Runner by John L. Parker, Jr.

Fiction. Again! What?! That’s right, the runner’s cult classic.

Runners World Magazine (including my own stories, pretty cool!)

And right now I’m reading The Way of the Runner by Adhanarand Finn, author of Running with the Kenyans. (another good book) Haven’t finished this new one yet.

 

Podcasts

Another Mother Runner

Ali On the Run

Personal Best

Sometimes I find it hard to relate with runners in the United States. They think women have totally overcome hecklers warning us our uterus will fall out if we keep running. They think an 80-degree days means it is too hot to run. They are terrified of coming in last (done it) or being the only person of their gender (been there). Maybe it is time to find (start?!) a global running podcast or website…what am I saying? I think I’ve fried my brain on too many long runs.

What inspires you to run? And run and run and run?

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Check out Djiboutilicious, my award-winning cookbook. If you are moving or traveling to Djibouti, you’ll love the information and tips in Welcome to Djibouti. And if you just want more Djibouti Jones, sign up for my monthly newsletter, Stories from the Horn.

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